Lifestyle

A 21-year-old man in Karnataka tragically died after consuming five bottles of liquor as part of a Rs 10,000 bet with his friends. This incident highlights the deadly risks of binge drinking, especially when consumed in large quantities in a short period. Experts warn that binge drinking can cause sudden spikes in blood pressure, dehydration, irregular heart rhythms, and even heart failure. Additionally, excessive alcohol intake increases the risk of blood clots, liver damage, and impaired brain function, making it a dangerous practice for both heart and overall health.

Scientists at King's College London have developed a breakthrough technique to grow real teeth in the lab using a specially designed hydrogel that mimics the body’s natural environment. This innovation enables stem cells to communicate and begin forming tooth structures, offering a potential future alternative to traditional dental fillings and implants. Unlike artificial solutions, lab-grown teeth could naturally regenerate and integrate with the jaw, providing stronger, longer-lasting, and more biocompatible dental care.

A new study involving over 45,000 young adults reveals that just one hour of screen use in bed can increase the risk of insomnia by 59% and reduce sleep duration by 24 minutes. Experts warn that all screen types—from phones to Kindles—disrupt sleep and urge a reset in bedtime habits to improve sleep hygiene.

Odisha has launched a Unified Health Insurance Scheme, merging the Centre’s Ayushman Bharat and the state’s Gopabandhu Jan Arogya Yojana, to provide Rs 5 lakh annual health coverage to 1.03 crore families. The scheme introduces special benefits for senior citizens and expands access to over 29,000 hospitals nationwide, backed by a Rs 27,019 crore budget over five years.

Fatty liver disease, often a silent condition, affects millions globally and can lead to serious health complications if left untreated. It occurs when excess fat builds up in the liver, causing inflammation and potential liver damage. While alcohol consumption is a common cause, non-alcoholic fatty liver disease (NAFLD) is increasingly prevalent due to poor lifestyle choices, obesity, and conditions like type 2 diabetes. Symptoms are often absent in the early stages, but as the disease progresses, individuals may experience fatigue, abdominal pain, and jaundice. Although there is no specific cure, lifestyle changes such as maintaining a healthy weight, regular exercise, and a nutritious diet can help manage the condition.