Lifestyle

Residents of Delhi and surrounding areas woke up to hazardous air quality on November 1, following widespread firecracker use that defied a government ban on Diwali night. The Central Pollution Control Board reported an Air Quality Index (AQI) of 395 in Anand Vihar, categorizing it as "very poor." Despite government efforts, including the deployment of enforcement teams, many neighborhoods experienced large-scale violations of the firecracker ban. This year's Diwali pollution levels starkly contrasted with last year’s, driven by adverse weather, stubble burning, and vehicular emissions. The situation raises ongoing concerns about public health as the city braces for peak pollution levels in the coming weeks.

Delhi's air quality has deteriorated significantly, dropping to the “very poor” category with an average AQI of 328 as of Thursday evening. The situation is expected to worsen to “severe” levels by Diwali night. Anand Vihar recorded alarming AQI levels, reaching 419, contributing to a health crisis exacerbated by the annual tradition of firecrackers. In response, the Delhi government has implemented a comprehensive ban on firecrackers, with Environment Minister Gopal Rai announcing the formation of 377 enforcement teams to ensure compliance. Residents are urged to celebrate Diwali with traditional diyas and sweets, prioritizing health and safety amidst growing pollution concerns. Legal action will be taken against those violating the ban, as authorities emphasize the need for community cooperation to combat the city's persistent air quality issues.

Dhanteras, also known as Dhantrayodashi, is celebrated a day before Chhoti Diwali and marks the arrival of Goddess Lakshmi, the deity of wealth and prosperity. This year, Dhanteras falls on October 29, 2024. Traditionally, the festival encourages purchases that align with one's financial capacity, ranging from jewelry to simple steel utensils, symbolizing prosperity. However, contemporary celebrations face challenges from commercialism, with e-commerce promotions overshadowing the festival’s true essence. This year’s puja timings are crucial, occurring from 7 PM to 8:49 PM. As we approach this auspicious occasion, it’s important to honor the traditions and values of Dhanteras, fostering gratitude and mindful consumerism.

Delhi's air quality has sharply declined, with a 24-hour average AQI of 356, placing it in the "very poor" category. Several areas report severe pollution levels, including Jahangirpuri at 414 and Anand Vihar at 406. Residents, especially vulnerable groups, are advised to take precautions. In response, the Municipal Corporation of Delhi has mobilized surveillance teams and anti-smog guns as part of a comprehensive action plan announced by Mayor Shelly Oberoi to combat the worsening air quality.

Tonsil stones, or tonsilloliths, are small deposits that form in the tonsils due to the accumulation of food debris, bacteria, and dead cells in the tonsil crypts. Affecting up to 40% of the population, they are often harmless and can go unnoticed, but when symptoms occur, they may include sore throat, bad breath, and difficulty swallowing. Factors such as poor oral hygiene, anatomical variations of the tonsils, and lifestyle choices can increase the risk. While treatment may not be necessary for asymptomatic stones, symptomatic cases can often be managed with home remedies. In severe instances, surgical options like tonsillectomy may be considered. Maintaining good oral hygiene and reducing sugar intake can help prevent the formation of tonsil stones.