Lifestyle

A troubling trend is emerging among young adults across English-speaking nations, where happiness is declining despite advancements in technology, connectivity, and economic growth. A groundbreaking study published by the National Bureau of Economic Research revealed that happiness among youth is on the decline, while older generations are experiencing stable or improved well-being. Researchers found that the traditional U-shaped happiness curve, which suggested happiness dips in midlife and increases in later years, no longer applies to today's young adults. The decline in happiness is linked to rising mental health issues, including anxiety, depression, and self-harm, particularly among young women.

Kristen Fischer, an American mother of three who relocated to India nearly four years ago, shared her thoughts on why she believes raising children in India offers unique benefits. In a recent Instagram post, Fischer explained that living in India exposes her children to a rich diversity of cultures and languages, fostering open-mindedness and multilingualism. She also emphasized the development of resilience, emotional intelligence, and a strong sense of family bonds. Fischer concluded that her children would gain a broader global perspective, learn gratitude, and form valuable international connections. Her post has sparked widespread praise and discussion online, with many highlighting the advantages of raising kids in India.

A new study reveals a sharp rise in mental health disorders among children and teenagers during the COVID-19 pandemic, with cases increasing by over 11 percent annually. The research, based on data from the Global Burden of Diseases Study 2021, found that anxiety and depression were the most affected, with 123 million new cases in 2021 alone. The study highlights the lasting impact of the pandemic on youth mental health, particularly among young women and children under 10, and underscores the need for further research to assess the long-term effects.

A new study reveals a concerning link between exposure to chlorinated water and an increased risk of bladder cancer. The research highlights that chemicals, particularly trihalomethanes (THMs), produced during the water chlorination process can be absorbed through the skin or inhaled, raising cancer risks. Participants exposed to higher THM levels, either through drinking water, swimming, or showering, were found to have significantly higher risks of developing bladder cancer. The study suggests that these by-products may have a more powerful carcinogenic effect when absorbed through the skin or lungs, with potential public health implications.

Feeling cold could be more than just a reaction to chilly weather—it may be linked to vitamin deficiencies. Low levels of vitamins like B12, folate, and vitamin C can disrupt your body’s ability to regulate temperature, leading to sensations of coldness. Deficiencies in these essential vitamins can result in anemia, where insufficient red blood cells impair oxygen transport, causing fatigue and weakness. To stay warm, ensure you're getting enough of these vitamins through diet or supplements, and consult a healthcare provider for guidance on addressing any deficiencies.

Sudden cardiac death (SCD) in young people is a rare but serious condition, often caused by undiagnosed heart conditions such as hypertrophic cardiomyopathy, long QT syndrome, or arrhythmias. While it is more common in athletes, it can occur without physical exertion. Signs like unexplained fainting, chest pain, or a family history of sudden death can indicate a risk, making early detection crucial. Prevention may involve avoiding competitive sports, medications, or implantable devices like defibrillators. Screening is recommended for those with risk factors, and proper emergency measures like AEDs can save lives. Consult with a healthcare professional to understand and manage these risks.