Lifestyle

A new study reveals a sharp rise in mental health disorders among children and teenagers during the COVID-19 pandemic, with cases increasing by over 11 percent annually. The research, based on data from the Global Burden of Diseases Study 2021, found that anxiety and depression were the most affected, with 123 million new cases in 2021 alone. The study highlights the lasting impact of the pandemic on youth mental health, particularly among young women and children under 10, and underscores the need for further research to assess the long-term effects.

A new study reveals a concerning link between exposure to chlorinated water and an increased risk of bladder cancer. The research highlights that chemicals, particularly trihalomethanes (THMs), produced during the water chlorination process can be absorbed through the skin or inhaled, raising cancer risks. Participants exposed to higher THM levels, either through drinking water, swimming, or showering, were found to have significantly higher risks of developing bladder cancer. The study suggests that these by-products may have a more powerful carcinogenic effect when absorbed through the skin or lungs, with potential public health implications.

Feeling cold could be more than just a reaction to chilly weather—it may be linked to vitamin deficiencies. Low levels of vitamins like B12, folate, and vitamin C can disrupt your body’s ability to regulate temperature, leading to sensations of coldness. Deficiencies in these essential vitamins can result in anemia, where insufficient red blood cells impair oxygen transport, causing fatigue and weakness. To stay warm, ensure you're getting enough of these vitamins through diet or supplements, and consult a healthcare provider for guidance on addressing any deficiencies.

Sudden cardiac death (SCD) in young people is a rare but serious condition, often caused by undiagnosed heart conditions such as hypertrophic cardiomyopathy, long QT syndrome, or arrhythmias. While it is more common in athletes, it can occur without physical exertion. Signs like unexplained fainting, chest pain, or a family history of sudden death can indicate a risk, making early detection crucial. Prevention may involve avoiding competitive sports, medications, or implantable devices like defibrillators. Screening is recommended for those with risk factors, and proper emergency measures like AEDs can save lives. Consult with a healthcare professional to understand and manage these risks.

Non-invasive beauty treatments have become increasingly popular due to their ability to enhance beauty without the need for surgery. These treatments offer benefits like shorter recovery times, cost-effectiveness, and personalized solutions. Some of the most popular non-invasive treatments include Brotox, which lifts and shapes the eyebrows for a youthful look; Thread Lifts, which tighten sagging skin using dissolvable threads; Chemical Peels for treating acne, pigmentation, and aging signs; Laser Resurfacing for improving skin texture and tone; and Radiofrequency Microneedling to improve skin tightening, tone, and reduce wrinkles. It’s essential to seek qualified professionals for these treatments to ensure safety and effectiveness.